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How much sleep does a person need?【31】the physiological bases of the need for sleep remain

conjectural (猜想), rendering conclusive answers to this question impossible, much evidence has been gathered on how much sleep people do in fact obtain. Perhaps the most important conclusion to be【32】from this evidence is【33】there is great variability among individuals in total sleep time. For adults,【34】between six and nine hours of sleep as a nightly average is not unusual, and 7.5 hours probably best expresses the norm. Such norms, of course, forms inevitably vary with the criteria of sleep employed, The most【35】and reliable figures on sleep time, including those cited here, come from studies in sleep laboratories, where EEG criteria are employed.

【36】consistently has been associated with the varying amount, quality, and pattern of electrophysiologically defined sleep. The newborn infant may spend an average of about 16 hours of each 24-hour period in sleep,【37】the sleep time drops sharply; by two years of age, it may【38】from nine to 12 hours. Decreases to approximately six hours have been observed among the elderly.

【39】will be discussed from below, EEG sleep studies have indicated that sleep can be considered to consist of several different stages. Developmental changes in the relative proportion of sleep time【40】in these sleep stages are as striking as age-related changes in total sleep time.

(31)

A.As

B.Despite

C.While

D.Whether

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更多“How much sleep does a person n…”相关的问题
第1题
How much living space does a person need? What happens when his space needs are not met? S
cientists are making experiments on rats to try to determine the efforts of over crowded conditions on man. Recent studies have shown that the behaviour of rats is greatly affected by space. If rats have enough living space, they eat well, sleep well and produce their young well. But if their living conditions become too crowded, their behaviour and even their health change obviously. They can't sleep and eat well, and signs of fear and worry become clear. The more crowded they are, the more they tend to bite each other and even kill each other. Thus, for rats, population and violence are directly related. Is this a natural law for human society as well? Is enough space not only satisfactory, but necessary for human survival?

The writer is mainly talking about ______.

A.a person's living space needs

B.building and floors

C.equipment and conditions

D.population and violence

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第2题
(英语类学生必做)Sleep is important to us because it helps restore organs and tissues in ou

(英语类学生必做)

Sleep is important to us because it helps restore organs and tissues in our body. But how much sleep do we actually need?

For most of us, eight hours seems to be about the right amount. Yet we know that there are many people who get 【61】 perfectly with less sleep, and some who may need 【62】 A great deal depends on the 【63】 we live. But a good general rule 【64】 is to sleep as long as we have to in order to feel happy and be able to work 【65】 our best when we awaken.

There are actually different 【66】 of sleep. There is a deep sleep and a shallow sleep. In a shallow sleep our body does not get the same kind of rest it gets in a 【67】 sleep, 【68】 after eight hours of a shallow sleep we may still feel tired. But a short, deep sleep can be very 【69】 Alexander—the Great Emperor was able to get a deep sleep 【70】 he needed it. Once, during the night before an important battle, he remained 【71】 longer than anyone else. 【72】 he wrapped himself in a cloak and 【73】 down on the earth. He slept so 【74】 that his generals had to wake him three times for him to give the 【75】 to attack!

Normally when we go to sleep, our " sleep center" blocks off nerves so that 【76】 our brain and body go to sleep. 【77】 prevents us from wanting to do anything, and the other 【78】 our internal organs and limbs go to sleep. 【79】 sometimes only one goes to sleep and the other does not. A very tired soldier can sometimes 【80】 asleep (brain sleep) and keep on marching, because his body is not asleep.

(86)

A.across

B.away

C.along

D.over

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第3题
How much does it cost to hire a multi-media guide?

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第4题
—________________.

— It costs us ten thousand dollars.

A.How many does the printing of the annual report cost.

B.What does the printing of the annual report make.

C.How much does the printing of the annual report cost.

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第5题
How much interest per year does the bank currently pay?A.2.5 percent.B.4 percent.C.7 perce

How much interest per year does the bank currently pay?

A.2.5 percent.

B.4 percent.

C.7 percent.

D.It's hard to say.

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第6题
How does she manage to keep her ________ when she eats so much ?

A.body

B.figure

C.state

D.outline

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第7题
Alice can make 20 dollars per hour. Bob earns 40% more than Alice, and Carlos earns 25%

A. How much does Carlos earn per hour?()

B.18$

C.21$

D.28$

E.35$

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第8题
听力原文:M: Good afternoon, Madam. I want to exchange some US dollars for RMB Yuan. I've g
ot USD 500.89.

W: All right. This is an exchange memo. Please fill in your name and the amount you intend to change.

Q: How much US dollars does the man want to exchange?

(19)

A.USD508.09.

B.USD58.9.

C.USD500.89.

D.USD50089.

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第9题
听力原文:M: I'm leaving for America and still have some RMB with me. There is about 700 yu
an left. Can I change it back into US dollars?

W: Yes, we can convert your leftover RMB back into foreign money.

Q: How much RMB yuan does the customer want to exchange for US dollars?

(19)

A.700 yuan.

B.600 yuan.

C.650 yuan.

D.750 yuan.

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第10题
Although international travel is usually an (1 ) and pleasant experience, travellers

Although international travel is usually an (1 ) and pleasant experience, travellers should take steps to ensure that their health does not suffer either (2 ) their time (2 ) the air or (2 ) their time abroad. Before you go, check with your doctor or local travel clinic (3 ) injections are necessary for the areas you are travelling (4 ) . Allow sufficient time to have these injections before you (5 ) because they may take time to become effective. Be sure that the information on health is up-to-date. Check on the Internet if you are not sure. Don't go to bed late the day (6 ) you fly. Your body has a natural daily sleep pattern. It takes time to adjust to a new time zone. There are many different (7 ) of jet lag: you may not be able to sleep, you may not want to eat or you may feel sick and tired. You may not be able to concentrate for some days after you arrive. There are several things you can do to (8 ) the effects of jet lag: - Do your (9 ) to relax during the flight- Sleep as much as you can on the flight. Use a mild sleeping pill if necessary- Drink as much water as you can- Don't drink alcohol and caffeine- Take mild sleeping pills (10 ) the first few days in the new time zone if you need them.

(1).A、excited

B、exciting

C、unexcited

D、unexciting

(2).A、of…on…of

B、of…in…of

C、from…on…from

D、from…in…from

(3).A、where

B、- (不填)

C、which

D、that

(4).A、- (不填)

B、in

C、to

D、at

(5).A、will leave

B、is leaving

C、leave

D、have left

(6).A、after

B、in

C、on

D、before

(7).A、effects

B、effect

C、affect

D、affects

(8).A、short

B、shorten

C、less

D、lessen

(9).A、good

B、better

C、best

D、most

(10).A、at

B、for

C、of

D、on

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第11题
Xiaoyan: I have most of the things I need.We don' t need to buy any rice, and we d
on't need any peas.

Mary: We need some oranges.How many do we need to buy?

Xiaoyan: Four are enough.And we need some cream.

Mary: How much cream do we need to buy for four people?

Xiaoyan: Two cartons? Shall we get a melon and some wine? And 1 haven' t got any coffee.

Mary: OK.And lychees.Two tins?

Xiaoyan: How many lychees do you get in a tin?

Mary: 1 don' t know.Let' s get a big tin.We also need some mineral water.

Xiaoyan: And the prawns.How many prawns?

Mary: One big packet will do.I also need to get some vegetables for next week potatoes, carrots, onions, and a cabbage 1 think.There' s a little greengrocer's along the road.Why don't we go there first?

1、How many oranges does Xiaoyan want to buy? ()

A.One.

B.A kilo.

C.Four.

2、Do they need any cream? ()

A.Yes, they do.

B.No , they don't.

C.The text does not tell us

3、How many prawns do they want to buy? ()

A.A packet.

B.Two packets.

C.Three packets.

4、Who would like to have some vegetables? ()

A.Xiaoyan.

B.Mary

C.Shopkeeper.

5、Which is not included (包括) in the shopping list? ()

A.Rice and peas.

B.Potatoes and coffee.

C.Melons and wine.

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